Theodore Paul Sands


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Theodore Paul Sands

Which race are you running?

10 Mile

What is your goal?


What is your running history?

Mankato Marathon every other year. Trail runs,

What is your favorite place to run?


What is your best running pump-up song?

Happy by Pharell Williams

What are your running cravings?

salt water

What is your favorite part of running?

Running with other people

What is your post-run drink?

Keifer protein smoothie

What is a fun fact about you?

I have a twin brother.